Butterball vs. Bubba Turkey Burger: Health, Ingredients, & More

Butterball and Bubba are among the popular turkey burgers. So when it’s time to grill and take a bite of a juicy turkey burger, you can’t ignore them. But what’s the difference between the Butterball and Bubba turkey burger? Let’s find out!

Key Takeaways:

The main difference between Butterball and Bubba is the nutritional content – Butterball contains relatively lower calories, total fat, and cholesterol. However, the nutritional difference is quite less, and consuming either is a good choice.

Read on till the end to explore more details about these two products and learn more about their comparison.

Are Bubba Turkey Burgers Healthier Than Butterball?

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Butterball Turkey Nutrition Facts

Total Fat9 g
Carbs0 g
Protein21 g
Sodium200 mg
Potassium0 mg
Saturated Fat2.5 g
Cholesterol65 mg

[Serving size is 4 oz. / 112g]

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Bubba Turkey Nutrition Facts

Total Carbohydrate0 g
Sodium280 mg
Protein22 g
Total Fat11 g
Cholesterol80 mg

[Serving size is 4 oz. / 112g]

Now comparing Butterball and Bubba turkey, the first thing that comes to mind is their calorie content. With 190 calories, Bubba turkey is – a high-calorie food compared to the butterball turkey, which has 170 calories.

Butterball is the perfect choice if you are following weight loss diets and looking for a turkey burger with low calories. Still, overall, there is no significant difference if we saw (roughly 20 calorie difference), so either one of them is fine.

Another difference is the total fat and cholesterol levels in these turkey burgers. On the one hand, Bubba turkey has 11g of total fat and 80 mg of cholesterol. On the other hand, Butterball has 9 g of total fat and 65 mg of cholesterol which is relatively less.

Now, high cholesterol in the blood is usually linked to heart-related problems. So although not all cholesterol is bad for health (some cholesterol is vital for better health), if you prefer food with less cholesterol, Butterball is again a preferable choice. 

When discussing any meat-based food product, protein is one of the essential nutrients to consider. But overall, the difference is quite minimal, and both can be considered to have a similar protein content.

Butterball is just slightly behind Bubba turkey regarding the protein content. The protein content of Butterball is 21 g, but bubba turkey, whereas the bubba turkey has 22 g for the same serving size.

In short, with relatively low total fat and cholesterol content, Butterball is ahead of bubba turkey when considering health and nutrition.

How Lean Are Butterball And Bubba Turkey Burgers?

Lean meat is a solid source of protein with fewer calories thanks to its decreased fat content. Meats with low-fat content are called “lean” meat. 

Lean meat includes skinless poultry, turkey, and red meat with the fat removed.

93% Lean90% Lean
7% Fat10% Fat

How Are Butterball And Bubba Turkey Raised?

All Butterball turkeys are produced without hormones or steroids in compliance with USDA regulations.

They add that to keep their turkeys healthy, they will only give them antibiotics when absolutely necessary, and they will do it under the supervision of a qualified veterinarian. This will guarantee that they have long, disease-free lives.

In addition, they emphasize how devoted they are to the appropriate utilization of antibiotics. In 2015, they improved their policy on the usage of antibiotics and stopped using any substances categorized as growth promoters.

They also stated that they want to make more cuts to the utilization of antibiotics in the years to come. 

They discuss how their certified veterinarians meticulously monitor any drugs that their turkeys take to meet and surpass all federal requirements established by the Food and Drug Administration (FDA), as well as the recommendations given by American Veterinary Medical Association (AVMA). 

Moreover, they collaborate closely with American Humane and the Humane Certified program to ensure the well-being and contentment of their flocks. Their objective, which is the same as that of American Humane, is to protect the turkeys’ health, safety, and happiness.

Founded in the year 2000, the American company Bubba Foods is a manufacturer of frozen burgers. The Bubba Turkey Burger is sourced from all-natural turkey. The bubba burgers are fully USDA choice chuck and come – without any additional preservatives or artificial ingredients.

In terms of diet, the Butterball turkeys are raised on a whole-grain-based diet. On the other hand, the Bubba turkeys are usually grass-fed.

Ingredients of Butterball Vs. Bubba Turkey

Turkey Burger:Ingredients:
ButterballTurkey, Salt, Spices, Natural Flavor, Water
Bubba TurkeyRosemary Extract, Kosher salt, Turkey

Butterball always delivers perfectly tender and juicy turkeys because they pre-brine each bird separately according to size. They do the pre-brine right in the breast flesh so you can cook the turkey straight from the package and get the most tender and juicy bird.

On the other hand, Bubba Burgers is also a good turkey burger with no fake ingredients and is low in fat. Compared to the usual 254 calories in a beef burger, they are a far healthier option.

They are also safe for people who want to avoid gluten. You can use this burger in many ways. You may either grill it, which will take less time, or cook it in a pan. Regardless of the outcome, you’ll be satisfied by the juicy taste of this burger.

Where To Buy Bubba Or Butterball Turkey Burgers?

Bubba and Butterball Turkey burgers are available in all the leading stores like Walmart, Target, Shoprite, and Stop & Shop. 

Also, you can purchase these turkey burgers on online platforms such as Instacart. Moreover, the butterball turkey burger is also available on Amazon.

Recommended Reading: Butterball Vs. Jennie-O: Turkey Product Face-off!


Co-founder, product tester, and editor-in-chief around here.

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